RED BEETS SLICED PICKLED vs POTATO SALAD
Nutrition comparison per 100 g serving
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RED BEETS SLICED PICKLED wins in 6 out of 11 nutrient categories
RED BEETS SLICED PICKLED: 6
vs
POTATO SALAD: 4
(1 ties)
Overview
| Nutrient | RED BEETS SLICED PICKLED | POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 54 cal | 164 cal | |
| Protein | 0 g | 1.4 g | |
| Carbs | 10.7 g | 14.3 g | |
| Fat | 0 g | 11.4 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED BEETS SLICED PICKLED | POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | RED BEETS SLICED PICKLED | POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 250 MG | 322 MG | |
| Sodium, Na | 339 MG | 307 MG |