RED BEANS & RICE WITH SAUSAGE vs MEAT LOVERS LASAGNA CLASSICS
Nutrition comparison per 100 g serving
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RED BEANS & RICE WITH SAUSAGE wins in 5 out of 10 nutrient categories
RED BEANS & RICE WITH SAUSAGE: 5
vs
MEAT LOVERS LASAGNA CLASSICS: 4
(1 ties)
Overview
| Nutrient | RED BEANS & RICE WITH SAUSAGE | MEAT LOVERS LASAGNA CLASSICS | Winner |
|---|---|---|---|
| Calories | 141 cal | 155 cal | |
| Protein | 5.6 g | 8.0 g | |
| Carbs | 22.9 g | 14.1 g | |
| Fat | 4.1 g | 7.5 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED BEANS & RICE WITH SAUSAGE | MEAT LOVERS LASAGNA CLASSICS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 2.3 MG |
Minerals
| Mineral | RED BEANS & RICE WITH SAUSAGE | MEAT LOVERS LASAGNA CLASSICS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 94 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Sodium, Na | 200 MG | 315 MG |