RED BEANS & RICE vs ROASTED CHICKEN FLAVORED 90 SECOND RICE

Nutrition comparison per 100 g serving

Ad 468x60

RED BEANS & RICE wins in 7 out of 11 nutrient categories

RED BEANS & RICE: 7 vs ROASTED CHICKEN FLAVORED 90 SECOND RICE: 3 (1 ties)

Overview

Nutrient	RED BEANS & RICE	ROASTED CHICKEN FLAVORED 90 SECOND RICE	Winner
Calories	369 cal	200 cal
Protein	13.9 g	5.2 g
Carbs	69.2 g	38.4 g
Fat	1.5 g	2.4 g
Fiber	7.7 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	RED BEANS & RICE	ROASTED CHICKEN FLAVORED 90 SECOND RICE	Winner
Vitamin C, total ascorbic acid	18.5 MG	0 MG

Mineral	RED BEANS & RICE	ROASTED CHICKEN FLAVORED 90 SECOND RICE
Calcium, Ca	62 MG	44 MG
Iron, Fe	4.2 MG	2 MG
Potassium, K	0 MG	76 MG
Sodium, Na	1,354 MG	80 MG

Ad 728x90