RED APPLE SLICES vs HARVEST BLEND

Nutrition comparison per 100 g serving

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HARVEST BLEND wins in 7 out of 11 nutrient categories

RED APPLE SLICES: 2 vs HARVEST BLEND: 7 (2 ties)

Overview

Nutrient	RED APPLE SLICES	HARVEST BLEND	Winner
Calories	50 cal	35 cal
Protein	0 g	2.4 g
Carbs	13.6 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	2.1 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	RED APPLE SLICES	HARVEST BLEND	Winner
Vitamin C, total ascorbic acid	132.9 MG	35.3 MG

Mineral	RED APPLE SLICES	HARVEST BLEND
Calcium, Ca	43 MG	47 MG
Iron, Fe	0.3 MG	0.9 MG
Potassium, K	107 MG	0 MG
Sodium, Na	0 MG	35 MG

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