RECTANGULAR FRUIT & NUT SELECTION vs "HATCH" GREEN CHILE FIESTA MIX
Nutrition comparison per 100 g serving
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RECTANGULAR FRUIT & NUT SELECTION wins in 5 out of 11 nutrient categories
RECTANGULAR FRUIT & NUT SELECTION: 5
vs
"HATCH" GREEN CHILE FIESTA MIX: 4
(2 ties)
Overview
| Nutrient | RECTANGULAR FRUIT & NUT SELECTION | "HATCH" GREEN CHILE FIESTA MIX | Winner |
|---|---|---|---|
| Calories | 475 cal | 500 cal | |
| Protein | 12.5 g | 13.3 g | |
| Carbs | 42.5 g | 50 g | |
| Fat | 30 g | 30 g | Tie |
| Fiber | 7.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RECTANGULAR FRUIT & NUT SELECTION | "HATCH" GREEN CHILE FIESTA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | RECTANGULAR FRUIT & NUT SELECTION | "HATCH" GREEN CHILE FIESTA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 133 MG | |
| Iron, Fe | 3.6 MG | 4.8 MG | |
| Potassium, K | 500 MG | 283 MG | |
| Sodium, Na | 238 MG | 800 MG |