REAL MEXICAN STYLE MENUDO vs CHICKEN BROTH

Nutrition comparison per 100 g serving

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REAL MEXICAN STYLE MENUDO wins in 6 out of 10 nutrient categories

REAL MEXICAN STYLE MENUDO: 6 vs CHICKEN BROTH: 3 (1 ties)

Overview

Nutrient	REAL MEXICAN STYLE MENUDO	CHICKEN BROTH	Winner
Calories	78 cal	11 cal
Protein	7.8 g	0.4 g
Carbs	6.1 g	0.4 g
Fat	2.9 g	0.6 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	REAL MEXICAN STYLE MENUDO	CHICKEN BROTH	Winner
Vitamin C, total ascorbic acid	0.5 MG	0 MG

Mineral	REAL MEXICAN STYLE MENUDO	CHICKEN BROTH
Calcium, Ca	33 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	449 MG	250 MG

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