REAL MAYONNAISE vs STONE GROUND SESAME BUTTER
Nutrition comparison per 100 g serving
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STONE GROUND SESAME BUTTER wins in 6 out of 9 nutrient categories
REAL MAYONNAISE: 2
vs
STONE GROUND SESAME BUTTER: 6
(1 ties)
Overview
| Nutrient | REAL MAYONNAISE | STONE GROUND SESAME BUTTER | Winner |
|---|---|---|---|
| Calories | 786 cal | 643 cal | |
| Protein | 0 g | 21.4 g | |
| Carbs | 0 g | 17.9 g | |
| Fat | 78.6 g | 57.1 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | REAL MAYONNAISE | STONE GROUND SESAME BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 929 MG | |
| Iron, Fe | 0 MG | 7.1 MG | |
| Sodium, Na | 357 MG | 0 MG |