REAL MAYONNAISE vs AUTHENTIC TAHINI ESSENTIAL
Nutrition comparison per 100 g serving
Ad 468x60
AUTHENTIC TAHINI ESSENTIAL wins in 6 out of 10 nutrient categories
REAL MAYONNAISE: 2
vs
AUTHENTIC TAHINI ESSENTIAL: 6
(2 ties)
Overview
| Nutrient | REAL MAYONNAISE | AUTHENTIC TAHINI ESSENTIAL | Winner |
|---|---|---|---|
| Calories | 692 cal | 614 cal | |
| Protein | 0 g | 21.4 g | |
| Carbs | 0 g | 21.4 g | |
| Fat | 76.9 g | 50 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL MAYONNAISE | AUTHENTIC TAHINI ESSENTIAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REAL MAYONNAISE | AUTHENTIC TAHINI ESSENTIAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 6.4 MG | |
| Sodium, Na | 731 MG | 79 MG |