REAL COCONUT CREAM vs 365 EVERYDAY VALUE

Nutrition comparison per 100 g serving

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REAL COCONUT CREAM wins in 7 out of 13 nutrient categories

REAL COCONUT CREAM: 7 vs 365 EVERYDAY VALUE: 4 (2 ties)

Overview

Nutrient	REAL COCONUT CREAM	365 EVERYDAY VALUE	Winner
Calories	127 cal	275 cal
Protein	9.9 g	2.5 g
Carbs	12.0 g	65 g
Fat	3.5 g	0 g
Fiber	0.7 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	REAL COCONUT CREAM	365 EVERYDAY VALUE	Winner
Niacin	1.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	6.3 MG	9 MG

Mineral	REAL COCONUT CREAM	365 EVERYDAY VALUE
Calcium, Ca	56 MG	50 MG
Iron, Fe	0.5 MG	2.7 MG
Potassium, K	169 MG	0 MG
Sodium, Na	32 MG	0 MG

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