REAL BACON BITS vs TAHINI
Nutrition comparison per 100 g serving
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REAL BACON BITS wins in 6 out of 10 nutrient categories
REAL BACON BITS: 6
vs
TAHINI: 3
(1 ties)
Overview
| Nutrient | REAL BACON BITS | TAHINI | Winner |
|---|---|---|---|
| Calories | 429 cal | 656 cal | |
| Protein | 42.9 g | 25 g | |
| Carbs | 0 g | 15.6 g | |
| Fat | 28.6 g | 59.4 g | |
| Fiber | 0 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | REAL BACON BITS | TAHINI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 156 MG | |
| Iron, Fe | 0 MG | 8.4 MG | |
| Potassium, K | 500 MG | 406 MG | |
| Sodium, Na | 2,286 MG | 141 MG |