RAZOR SHELL IN BRINE vs WILD CAUGHT ALASKAN COD

Nutrition comparison per 100 g serving

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WILD CAUGHT ALASKAN COD wins in 6 out of 11 nutrient categories

RAZOR SHELL IN BRINE: 2 vs WILD CAUGHT ALASKAN COD: 6 (3 ties)

Overview

Nutrient	RAZOR SHELL IN BRINE	WILD CAUGHT ALASKAN COD	Winner
Calories	109 cal	71 cal
Protein	20 g	15.0 g
Carbs	3.6 g	0 g
Fat	1.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAZOR SHELL IN BRINE	WILD CAUGHT ALASKAN COD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAZOR SHELL IN BRINE	WILD CAUGHT ALASKAN COD
Calcium, Ca	0 MG	8 MG
Iron, Fe	2.6 MG	0 MG
Potassium, K	0 MG	235 MG
Sodium, Na	164 MG	301 MG

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