RAW WITH TAIL-ON EZ PEEL SHRIMP vs COD

Nutrition comparison per 100 g serving

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RAW WITH TAIL-ON EZ PEEL SHRIMP wins in 5 out of 10 nutrient categories

RAW WITH TAIL-ON EZ PEEL SHRIMP: 5 vs COD: 4 (1 ties)

Overview

Nutrient	RAW WITH TAIL-ON EZ PEEL SHRIMP	COD	Winner
Calories	88 cal	100 cal
Protein	20.4 g	12.4 g
Carbs	0 g	5.3 g
Fat	0.9 g	2.9 g
Fiber	0 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	RAW WITH TAIL-ON EZ PEEL SHRIMP	COD	Winner
Vitamin C, total ascorbic acid	0 MG	3.5 MG

Mineral	RAW WITH TAIL-ON EZ PEEL SHRIMP	COD
Calcium, Ca	80 MG	35 MG
Iron, Fe	0.6 MG	0.9 MG
Sodium, Na	115 MG	418 MG

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