RAW VARIETY PACK WR vs CHEF'S ASSORTED NIGIRI
Nutrition comparison per 100 g serving
Ad 468x60
CHEF'S ASSORTED NIGIRI wins in 6 out of 11 nutrient categories
RAW VARIETY PACK WR: 3
vs
CHEF'S ASSORTED NIGIRI: 6
(2 ties)
Overview
| Nutrient | RAW VARIETY PACK WR | CHEF'S ASSORTED NIGIRI | Winner |
|---|---|---|---|
| Calories | 172 cal | 156 cal | |
| Protein | 6.8 g | 10.7 g | |
| Carbs | 27.2 g | 23.0 g | |
| Fat | 4.4 g | 2.6 g | |
| Fiber | 1.3 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW VARIETY PACK WR | CHEF'S ASSORTED NIGIRI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0.9 MG |
Minerals
| Mineral | RAW VARIETY PACK WR | CHEF'S ASSORTED NIGIRI | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 10 MG | Tie |
| Iron, Fe | 1.6 MG | 0.3 MG | |
| Potassium, K | 0 MG | 128 MG | |
| Sodium, Na | 308 MG | 323 MG |