RAW SHRIMPS vs LIGHTLY BREADED WILD GULF PO'BOY SHRIMP

Nutrition comparison per 100 g serving

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RAW SHRIMPS wins in 5 out of 11 nutrient categories

RAW SHRIMPS: 5 vs LIGHTLY BREADED WILD GULF PO'BOY SHRIMP: 3 (3 ties)

Overview

Nutrient	RAW SHRIMPS	LIGHTLY BREADED WILD GULF PO'BOY SHRIMP	Winner
Calories	94 cal	153 cal
Protein	21.2 g	10.6 g
Carbs	0 g	20 g
Fat	0.6 g	4.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAW SHRIMPS	LIGHTLY BREADED WILD GULF PO'BOY SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAW SHRIMPS	LIGHTLY BREADED WILD GULF PO'BOY SHRIMP
Calcium, Ca	47 MG	41 MG
Iron, Fe	0.4 MG	1.2 MG
Potassium, K	0 MG	108 MG
Sodium, Na	224 MG	729 MG

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