RAW SHRIMP EASY-PEEL vs RED WHOLE TILAPIA

Nutrition comparison per 100 g serving

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RAW SHRIMP EASY-PEEL wins in 5 out of 12 nutrient categories

RAW SHRIMP EASY-PEEL: 5 vs RED WHOLE TILAPIA: 4 (3 ties)

Overview

Nutrient	RAW SHRIMP EASY-PEEL	RED WHOLE TILAPIA	Winner
Calories	53 cal	197 cal
Protein	13.3 g	26.7 g
Carbs	0 g	1.1 g
Fat	0.4 g	9.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAW SHRIMP EASY-PEEL	RED WHOLE TILAPIA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	9 UG

Mineral	RAW SHRIMP EASY-PEEL	RED WHOLE TILAPIA
Calcium, Ca	53 MG	3 MG
Iron, Fe	0 MG	5.6 MG
Potassium, K	0 MG	100 MG
Sodium, Na	372 MG	100 MG

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