RAW SHRIMP vs SKINLESS! ARROWTOOTH FLOUNDER FILLETS

Nutrition comparison per 100 g serving

Ad 468x60

SKINLESS! ARROWTOOTH FLOUNDER FILLETS wins in 4 out of 10 nutrient categories

RAW SHRIMP: 2 vs SKINLESS! ARROWTOOTH FLOUNDER FILLETS: 4 (4 ties)

Overview

Nutrient	RAW SHRIMP	SKINLESS! ARROWTOOTH FLOUNDER FILLETS	Winner
Calories	71 cal	68 cal
Protein	15.9 g	14.2 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	0.9 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAW SHRIMP	SKINLESS! ARROWTOOTH FLOUNDER FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	1.1 MG

Mineral	RAW SHRIMP	SKINLESS! ARROWTOOTH FLOUNDER FILLETS
Calcium, Ca	0 MG	18 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	168 MG	61 MG

Ad 728x90