RAW SHRIMP vs GARLIC HERB COD

Nutrition comparison per 100 g serving

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RAW SHRIMP wins in 6 out of 10 nutrient categories

RAW SHRIMP: 6 vs GARLIC HERB COD: 3 (1 ties)

Overview

Nutrient	RAW SHRIMP	GARLIC HERB COD	Winner
Calories	71 cal	191 cal
Protein	15.9 g	12.8 g
Carbs	0 g	19.2 g
Fat	0.9 g	7.1 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	RAW SHRIMP	GARLIC HERB COD	Winner
Vitamin C, total ascorbic acid	0 MG	1.7 MG

Mineral	RAW SHRIMP	GARLIC HERB COD
Calcium, Ca	18 MG	14 MG
Iron, Fe	2.4 MG	0.8 MG
Sodium, Na	168 MG	418 MG

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