RAW SHRIMP vs FARM-RAISED ATLANTIC SALMON

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

RAW SHRIMP: 4 vs FARM-RAISED ATLANTIC SALMON: 4 (4 ties)

Overview

Nutrient	RAW SHRIMP	FARM-RAISED ATLANTIC SALMON	Winner
Calories	71 cal	205 cal
Protein	15.2 g	20.5 g
Carbs	0 g	0 g	Tie
Fat	0.5 g	13.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAW SHRIMP	FARM-RAISED ATLANTIC SALMON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	11 UG

Mineral	RAW SHRIMP	FARM-RAISED ATLANTIC SALMON
Calcium, Ca	54 MG	9 MG
Iron, Fe	0 MG	0.6 MG
Potassium, K	0 MG	363 MG
Sodium, Na	473 MG	58 MG

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