RAW SHRIMP vs BREADED ROUND SHRIMP

Nutrition comparison per 100 g serving

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RAW SHRIMP wins in 5 out of 10 nutrient categories

RAW SHRIMP: 5 vs BREADED ROUND SHRIMP: 3 (2 ties)

Overview

Nutrient	RAW SHRIMP	BREADED ROUND SHRIMP	Winner
Calories	107 cal	173 cal
Protein	20.5 g	14.6 g
Carbs	0.9 g	25.5 g
Fat	1.8 g	1.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAW SHRIMP	BREADED ROUND SHRIMP	Winner
Vitamin C, total ascorbic acid	2.1 MG	1.1 MG

Mineral	RAW SHRIMP	BREADED ROUND SHRIMP
Calcium, Ca	54 MG	36 MG
Iron, Fe	2.4 MG	2.5 MG
Sodium, Na	170 MG	427 MG

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