RAW SHRIMP vs SEA SCALLOPS HALVES

Nutrition comparison per 100 g serving

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SEA SCALLOPS HALVES wins in 4 out of 10 nutrient categories

RAW SHRIMP: 3 vs SEA SCALLOPS HALVES: 4 (3 ties)

Overview

Nutrient	RAW SHRIMP	SEA SCALLOPS HALVES	Winner
Calories	71 cal	88 cal
Protein	16.1 g	16.8 g
Carbs	0 g	2.7 g
Fat	0.9 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAW SHRIMP	SEA SCALLOPS HALVES	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	RAW SHRIMP	SEA SCALLOPS HALVES	Winner
Calcium, Ca	18 MG	18 MG	Tie
Iron, Fe	2.4 MG	0 MG
Sodium, Na	170 MG	212 MG

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