RAW SHRIMP vs CRISPY BATTERED ALASKAN COD
Nutrition comparison per 100 g serving
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RAW SHRIMP wins in 8 out of 11 nutrient categories
RAW SHRIMP: 8
vs
CRISPY BATTERED ALASKAN COD: 2
(1 ties)
Overview
| Nutrient | RAW SHRIMP | CRISPY BATTERED ALASKAN COD | Winner |
|---|---|---|---|
| Calories | 119 cal | 212 cal | |
| Protein | 25 g | 11.8 g | |
| Carbs | 0 g | 23.5 g | |
| Fat | 1.8 g | 8.2 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW SHRIMP | CRISPY BATTERED ALASKAN COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | RAW SHRIMP | CRISPY BATTERED ALASKAN COD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 24 MG | |
| Iron, Fe | 2.1 MG | 0.4 MG | |
| Potassium, K | 262 MG | 0 MG | |
| Sodium, Na | 557 MG | 600 MG |