RAW SHRIMP vs SALMON PORTIONS

Nutrition comparison per 100 g serving

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RAW SHRIMP wins in 6 out of 10 nutrient categories

RAW SHRIMP: 6 vs SALMON PORTIONS: 2 (2 ties)

Overview

Nutrient	RAW SHRIMP	SALMON PORTIONS	Winner
Calories	80 cal	115 cal
Protein	19.6 g	19.5 g
Carbs	0.9 g	0 g
Fat	0 g	0.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAW SHRIMP	SALMON PORTIONS	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	RAW SHRIMP	SALMON PORTIONS
Calcium, Ca	134 MG	35 MG
Iron, Fe	0.3 MG	1.0 MG
Sodium, Na	321 MG	66 MG

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