RAW SHRIMP vs SEAFOOD MIX

Nutrition comparison per 100 g serving

Ad 468x60

SEAFOOD MIX wins in 4 out of 11 nutrient categories

RAW SHRIMP: 3 vs SEAFOOD MIX: 4 (4 ties)

Overview

Nutrient	RAW SHRIMP	SEAFOOD MIX	Winner
Calories	44 cal	71 cal
Protein	11.5 g	15.3 g
Carbs	0 g	0 g	Tie
Fat	0 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAW SHRIMP	SEAFOOD MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAW SHRIMP	SEAFOOD MIX
Calcium, Ca	18 MG	24 MG
Iron, Fe	0 MG	3.2 MG
Potassium, K	18 MG	0 MG
Sodium, Na	398 MG	412 MG

Ad 728x90