RAW SHRIMP vs BAY SCALLOPS
Nutrition comparison per 100 g serving
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RAW SHRIMP wins in 5 out of 11 nutrient categories
RAW SHRIMP: 5
vs
BAY SCALLOPS: 3
(3 ties)
Overview
| Nutrient | RAW SHRIMP | BAY SCALLOPS | Winner |
|---|---|---|---|
| Calories | 44 cal | 88 cal | |
| Protein | 11.5 g | 16.8 g | |
| Carbs | 0 g | 2.7 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW SHRIMP | BAY SCALLOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | RAW SHRIMP | BAY SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 18 MG | 0 MG | |
| Sodium, Na | 398 MG | 257 MG |