RAW SHRIMP vs SNOW CRAB

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

RAW SHRIMP: 4 vs SNOW CRAB: 4 (2 ties)

Overview

Nutrient	RAW SHRIMP	SNOW CRAB	Winner
Calories	71 cal	44 cal
Protein	15.0 g	8.8 g
Carbs	0.9 g	0 g
Fat	0.4 g	0.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAW SHRIMP	SNOW CRAB	Winner
Vitamin C, total ascorbic acid	0 MG	2.6 MG

Mineral	RAW SHRIMP	SNOW CRAB
Calcium, Ca	35 MG	9 MG
Iron, Fe	0.3 MG	1.2 MG
Sodium, Na	566 MG	260 MG

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