RAW SHRIMP vs CRISPY FISH FILLETS

Nutrition comparison per 100 g serving

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RAW SHRIMP wins in 6 out of 10 nutrient categories

RAW SHRIMP: 6 vs CRISPY FISH FILLETS: 2 (2 ties)

Overview

Nutrient	RAW SHRIMP	CRISPY FISH FILLETS	Winner
Calories	71 cal	195 cal
Protein	15.9 g	7.8 g
Carbs	0 g	19.5 g
Fat	0.9 g	9.4 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	RAW SHRIMP	CRISPY FISH FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAW SHRIMP	CRISPY FISH FILLETS
Calcium, Ca	18 MG	16 MG
Iron, Fe	2.4 MG	0.6 MG
Sodium, Na	168 MG	625 MG

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