RAW SHRIMP vs WILD CAUGHT HADDOCK

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

RAW SHRIMP: 3 vs WILD CAUGHT HADDOCK: 3 (4 ties)

Overview

Nutrient	RAW SHRIMP	WILD CAUGHT HADDOCK	Winner
Calories	71 cal	80 cal
Protein	15.9 g	16.8 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAW SHRIMP	WILD CAUGHT HADDOCK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAW SHRIMP	WILD CAUGHT HADDOCK
Calcium, Ca	0 MG	18 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	168 MG	102 MG

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