RAW SHRIMP vs PREMIUM WHITE TILAPIA

Nutrition comparison per 100 g serving

Ad 468x60

RAW SHRIMP wins in 8 out of 10 nutrient categories

RAW SHRIMP: 8 vs PREMIUM WHITE TILAPIA: 1 (1 ties)

Overview

Nutrient	RAW SHRIMP	PREMIUM WHITE TILAPIA	Winner
Calories	88 cal	182 cal
Protein	18.6 g	15.5 g
Carbs	0.9 g	14.2 g
Fat	1.8 g	7.4 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	RAW SHRIMP	PREMIUM WHITE TILAPIA	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	RAW SHRIMP	PREMIUM WHITE TILAPIA
Calcium, Ca	53 MG	14 MG
Iron, Fe	2.4 MG	0.7 MG
Sodium, Na	274 MG	135 MG

Ad 728x90