RAW SHRIMP vs FISH STICKS
Nutrition comparison per 100 g serving
Ad 468x60
RAW SHRIMP wins in 7 out of 11 nutrient categories
RAW SHRIMP: 7
vs
FISH STICKS: 2
(2 ties)
Overview
| Nutrient | RAW SHRIMP | FISH STICKS | Winner |
|---|---|---|---|
| Calories | 98 cal | 250 cal | |
| Protein | 16.1 g | 10.7 g | |
| Carbs | 0 g | 28.6 g | |
| Fat | 1.8 g | 10.7 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW SHRIMP | FISH STICKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RAW SHRIMP | FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 48 MG | |
| Iron, Fe | 2.1 MG | 1.7 MG | |
| Potassium, K | 262 MG | 250 MG | |
| Sodium, Na | 357 MG | 607 MG |