RAW SHRIMP vs WILD ALASKAN COD FILLETS
Nutrition comparison per 100 g serving
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RAW SHRIMP wins in 5 out of 10 nutrient categories
RAW SHRIMP: 5
vs
WILD ALASKAN COD FILLETS: 2
(3 ties)
Overview
| Nutrient | RAW SHRIMP | WILD ALASKAN COD FILLETS | Winner |
|---|---|---|---|
| Calories | 60 cal | 62 cal | |
| Protein | 15.0 g | 14.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAW SHRIMP | WILD ALASKAN COD FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 76 MG | 204 MG | |
| Sodium, Na | 575 MG | 106 MG |