RAW SHRIMP vs ARROWTOOTH FLOUNDER FILLETS

Nutrition comparison per 100 g serving

Ad 468x60

RAW SHRIMP wins in 5 out of 10 nutrient categories

RAW SHRIMP: 5 vs ARROWTOOTH FLOUNDER FILLETS: 1 (4 ties)

Overview

Nutrient	RAW SHRIMP	ARROWTOOTH FLOUNDER FILLETS	Winner
Calories	71 cal	106 cal
Protein	13.4 g	15.0 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	5.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAW SHRIMP	ARROWTOOTH FLOUNDER FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAW SHRIMP	ARROWTOOTH FLOUNDER FILLETS
Calcium, Ca	54 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Sodium, Na	571 MG	257 MG

Ad 728x90