RAW SHELL-ON EASY PEEL SHRIMP IQF vs STEAMED CLAMS

Nutrition comparison per 100 g serving

Ad 468x60

RAW SHELL-ON EASY PEEL SHRIMP IQF wins in 5 out of 11 nutrient categories

RAW SHELL-ON EASY PEEL SHRIMP IQF: 5 vs STEAMED CLAMS: 4 (2 ties)

Overview

Nutrient	RAW SHELL-ON EASY PEEL SHRIMP IQF	STEAMED CLAMS	Winner
Calories	71 cal	46 cal
Protein	0.0 g	4.6 g
Carbs	0 g	2.0 g
Fat	0.9 g	2.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAW SHELL-ON EASY PEEL SHRIMP IQF	STEAMED CLAMS	Winner
Vitamin C, total ascorbic acid	0 MG	4 MG

Mineral	RAW SHELL-ON EASY PEEL SHRIMP IQF	STEAMED CLAMS
Calcium, Ca	81 MG	26 MG
Iron, Fe	0.3 MG	5.4 MG
Potassium, K	68 MG	0 MG
Sodium, Na	234 MG	46 MG

Ad 728x90