RAW SEAFOOD MIX vs SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
RAW SEAFOOD MIX: 4
vs
SHRIMP: 4
(3 ties)
Overview
| Nutrient | RAW SEAFOOD MIX | SHRIMP | Winner |
|---|---|---|---|
| Calories | 116 cal | 53 cal | |
| Protein | 17.9 g | 11.8 g | |
| Carbs | 4.5 g | 0 g | |
| Fat | 2.2 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW SEAFOOD MIX | SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAW SEAFOOD MIX | SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 24 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 231 MG | 0 MG | |
| Sodium, Na | 196 MG | 671 MG |