RAW SEAFOOD MIX vs RAW SHRIMP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

RAW SEAFOOD MIX: 4 vs RAW SHRIMP: 4 (3 ties)

Overview

Nutrient	RAW SEAFOOD MIX	RAW SHRIMP	Winner
Calories	116 cal	58 cal
Protein	17.9 g	14.2 g
Carbs	4.5 g	0 g
Fat	2.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAW SEAFOOD MIX	RAW SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAW SEAFOOD MIX	RAW SHRIMP
Calcium, Ca	31 MG	18 MG
Iron, Fe	2.7 MG	0 MG
Potassium, K	231 MG	0 MG
Sodium, Na	196 MG	531 MG

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