RAW PECAN HALVES vs ACT II
Nutrition comparison per 100 g serving
Ad 468x60
RAW PECAN HALVES wins in 6 out of 10 nutrient categories
RAW PECAN HALVES: 6
vs
ACT II: 2
(2 ties)
Overview
| Nutrient | RAW PECAN HALVES | ACT II | Winner |
|---|---|---|---|
| Calories | 0 cal | 400 cal | |
| Protein | 10.7 g | 8.9 g | |
| Carbs | 14.3 g | 62.2 g | |
| Fat | 71.4 g | 15.6 g | |
| Fiber | 10.7 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAW PECAN HALVES | ACT II | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 1.6 MG | |
| Potassium, K | 250 MG | 200 MG | |
| Sodium, Na | 0 MG | 600 MG |