RAW LASAGNA vs CARAMELIZED ONION BAKED BRIE WITH BACON
Nutrition comparison per 100 g serving
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RAW LASAGNA wins in 6 out of 10 nutrient categories
RAW LASAGNA: 6
vs
CARAMELIZED ONION BAKED BRIE WITH BACON: 3
(1 ties)
Overview
| Nutrient | RAW LASAGNA | CARAMELIZED ONION BAKED BRIE WITH BACON | Winner |
|---|---|---|---|
| Calories | 167 cal | 318 cal | |
| Protein | 5.1 g | 12.9 g | |
| Carbs | 12.1 g | 15.3 g | |
| Fat | 12.1 g | 22.4 g | |
| Fiber | 5.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW LASAGNA | CARAMELIZED ONION BAKED BRIE WITH BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.9 MG | 1.4 MG |
Minerals
| Mineral | RAW LASAGNA | CARAMELIZED ONION BAKED BRIE WITH BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 94 MG | |
| Iron, Fe | 2.2 MG | 0.9 MG | |
| Sodium, Na | 146 MG | 412 MG |