RAW JUMBO SHRIMP vs TILAPIA
Nutrition comparison per 100 g serving
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TILAPIA wins in 5 out of 11 nutrient categories
RAW JUMBO SHRIMP: 4
vs
TILAPIA: 5
(2 ties)
Overview
| Nutrient | RAW JUMBO SHRIMP | TILAPIA | Winner |
|---|---|---|---|
| Calories | 31 cal | 211 cal | |
| Protein | 8.0 g | 12.0 g | |
| Carbs | 0 g | 19.7 g | |
| Fat | 0 g | 9.2 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW JUMBO SHRIMP | TILAPIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAW JUMBO SHRIMP | TILAPIA | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 275 MG | |
| Sodium, Na | 319 MG | 592 MG |