RAW JUMBO CLEANED SHRIMP vs WILD SALMON FILLETS
Nutrition comparison per 100 g serving
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RAW JUMBO CLEANED SHRIMP wins in 5 out of 11 nutrient categories
RAW JUMBO CLEANED SHRIMP: 5
vs
WILD SALMON FILLETS: 4
(2 ties)
Overview
| Nutrient | RAW JUMBO CLEANED SHRIMP | WILD SALMON FILLETS | Winner |
|---|---|---|---|
| Calories | 71 cal | 197 cal | |
| Protein | 15.9 g | 16.9 g | |
| Carbs | 0 g | 1.4 g | |
| Fat | 0 g | 14.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW JUMBO CLEANED SHRIMP | WILD SALMON FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | RAW JUMBO CLEANED SHRIMP | WILD SALMON FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 221 MG | 345 MG |