Raw IQF fillets vs Tyson W.W. Flyers Fully Cooked Breaded Bone-In Chicken Wing Sections
Nutrition comparison per 100 g serving
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Raw IQF fillets wins in 5 out of 12 nutrient categories
Raw IQF fillets: 5
vs
Tyson W.W. Flyers Fully Cooked Breaded Bone-In Chicken Wing Sections: 3
(4 ties)
Overview
| Nutrient | Raw IQF fillets | Tyson W.W. Flyers Fully Cooked Breaded Bone-In Chicken Wing Sections | Winner |
|---|---|---|---|
| Calories | 106 cal | 176 cal | |
| Protein | 20.4 g | 12.8 g | |
| Carbs | 0 g | 8.1 g | |
| Fat | 2.2 g | 10.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Raw IQF fillets | Tyson W.W. Flyers Fully Cooked Breaded Bone-In Chicken Wing Sections | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Raw IQF fillets | Tyson W.W. Flyers Fully Cooked Breaded Bone-In Chicken Wing Sections | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Potassium, K | 301 MG | 197 MG | |
| Sodium, Na | 274 MG | 535 MG |