RAW HAZELNUTS vs WORLD'S FINEST
Nutrition comparison per 100 g serving
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RAW HAZELNUTS wins in 5 out of 10 nutrient categories
RAW HAZELNUTS: 5
vs
WORLD'S FINEST: 1
(4 ties)
Overview
| Nutrient | RAW HAZELNUTS | WORLD'S FINEST | Winner |
|---|---|---|---|
| Calories | 567 cal | 575 cal | |
| Protein | 13.3 g | 7.5 g | |
| Carbs | 40 g | 47.5 g | |
| Fat | 40 g | 40 g | Tie |
| Fiber | 6.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW HAZELNUTS | WORLD'S FINEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAW HAZELNUTS | WORLD'S FINEST | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 150 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Sodium, Na | 0 MG | 238 MG |