RAW EZ-PEEL WHITE SHRIMP vs COD LOINS
Nutrition comparison per 100 g serving
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RAW EZ-PEEL WHITE SHRIMP wins in 3 out of 12 nutrient categories
RAW EZ-PEEL WHITE SHRIMP: 3
vs
COD LOINS: 1
(8 ties)
Overview
| Nutrient | RAW EZ-PEEL WHITE SHRIMP | COD LOINS | Winner |
|---|---|---|---|
| Calories | 49 cal | 80 cal | |
| Protein | 11.5 g | 17.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 0.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW EZ-PEEL WHITE SHRIMP | COD LOINS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAW EZ-PEEL WHITE SHRIMP | COD LOINS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Sodium, Na | 407 MG | 259 MG |