RAW EXTRA SMALL WILD GULF SHRIMP vs MARINATED PREMIUM OCTOPUS
Nutrition comparison per 100 g serving
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RAW EXTRA SMALL WILD GULF SHRIMP wins in 5 out of 11 nutrient categories
RAW EXTRA SMALL WILD GULF SHRIMP: 5
vs
MARINATED PREMIUM OCTOPUS: 3
(3 ties)
Overview
| Nutrient | RAW EXTRA SMALL WILD GULF SHRIMP | MARINATED PREMIUM OCTOPUS | Winner |
|---|---|---|---|
| Calories | 71 cal | 120 cal | |
| Protein | 13.4 g | 21 g | |
| Carbs | 0.9 g | 1 g | |
| Fat | 0.9 g | 3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW EXTRA SMALL WILD GULF SHRIMP | MARINATED PREMIUM OCTOPUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAW EXTRA SMALL WILD GULF SHRIMP | MARINATED PREMIUM OCTOPUS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 120 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 562 MG | 510 MG |