RAW EASY PEEL SHELL-ON SHRIMP vs WILD CAUGHT FLOUNDER

Nutrition comparison per 100 g serving

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RAW EASY PEEL SHELL-ON SHRIMP wins in 5 out of 12 nutrient categories

RAW EASY PEEL SHELL-ON SHRIMP: 5 vs WILD CAUGHT FLOUNDER: 4 (3 ties)

Overview

Nutrient	RAW EASY PEEL SHELL-ON SHRIMP	WILD CAUGHT FLOUNDER	Winner
Calories	71 cal	54 cal
Protein	14.1 g	11.6 g
Carbs	0 g	0 g	Tie
Fat	1.2 g	0.9 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RAW EASY PEEL SHELL-ON SHRIMP	WILD CAUGHT FLOUNDER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	1 UG

Mineral	RAW EASY PEEL SHELL-ON SHRIMP	WILD CAUGHT FLOUNDER
Calcium, Ca	47 MG	9 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	0 MG	196 MG
Sodium, Na	565 MG	250 MG

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