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RAW EASY PEEL SHELL-ON SHRIMP vs FISH BALL

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories
RAW EASY PEEL SHELL-ON SHRIMP: 4 vs FISH BALL: 4 (2 ties)

Overview

Nutrient RAW EASY PEEL SHELL-ON SHRIMP FISH BALL Winner
Calories 71 cal 70 cal
Protein 14.1 g 7 g
Carbs 0 g 8 g
Fat 1.2 g 0.5 g
Fiber 1.2 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin RAW EASY PEEL SHELL-ON SHRIMP FISH BALL Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral RAW EASY PEEL SHELL-ON SHRIMP FISH BALL Winner
Calcium, Ca 47 MG 0 MG
Iron, Fe 0.2 MG 0.4 MG
Sodium, Na 565 MG 850 MG
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