RAW BROCCOLI LEAF CRISPS vs PREMIUM THIN & CRISPY TORTILLA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
RAW BROCCOLI LEAF CRISPS wins in 8 out of 15 nutrient categories
RAW BROCCOLI LEAF CRISPS: 8
vs
PREMIUM THIN & CRISPY TORTILLA CHIPS: 4
(3 ties)
Overview
| Nutrient | RAW BROCCOLI LEAF CRISPS | PREMIUM THIN & CRISPY TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 42.9 g | 64.3 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW BROCCOLI LEAF CRISPS | PREMIUM THIN & CRISPY TORTILLA CHIPS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | RAW BROCCOLI LEAF CRISPS | PREMIUM THIN & CRISPY TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 6.4 MG | 2.6 MG | |
| Magnesium, Mg | 0 MG | 86 MG | |
| Phosphorus, P | 0 MG | 214 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 1,321 MG | 232 MG |