RAW BLACK TIGER SHRIMP vs WILD PACIFIC WHITING FILLETS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

RAW BLACK TIGER SHRIMP: 3 vs WILD PACIFIC WHITING FILLETS: 3 (5 ties)

Overview

Nutrient	RAW BLACK TIGER SHRIMP	WILD PACIFIC WHITING FILLETS	Winner
Calories	57 cal	88 cal
Protein	17.9 g	18.6 g
Carbs	0 g	0 g	Tie
Fat	0.6 g	1.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAW BLACK TIGER SHRIMP	WILD PACIFIC WHITING FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAW BLACK TIGER SHRIMP	WILD PACIFIC WHITING FILLETS	Winner
Calcium, Ca	48 MG	48 MG	Tie
Iron, Fe	0.4 MG	0.4 MG
Potassium, K	0 MG	249 MG
Sodium, Na	60 MG	71 MG

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