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WILD PACIFIC WHITING FILLETS

Frozen Fish & Seafood Pacific Marketing Group Inc. Branded
88 Calories
18.6g Protein
0g Carbs
1.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 66mg 22%
Sodium 71mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.6g 37%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 0.4mg 2%
Potassium 249mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.6g 93%
Carbs 0g 0%
Fat 1.3g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 0.4 MG 2%
Potassium, K 249 MG 5%
Sodium, Na 71 MG 3%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
TEXAS RAISED SHRIMP 106 20.4g 0.9g 1.8g WILD TEXAS SHRIMP 106 20.4g 0.9g 1.8g WILD PEELED SHRIMP 106 20.4g 0.9g 1.8g RAW SHRIMP 71 16.1g 0g 0.9g WILD CAUGHT CLAM MEAT 153 25.9g 4.7g 1.8g BLACK TIGER SHRIMP 106 20g 1.2g 1.8g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Good source of protein with 18.6g per 100g.
  • Very low in fat (1.3g per 100g).

About WILD PACIFIC WHITING FILLETS

WILD PACIFIC WHITING FILLETS is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.6g of protein, 0g of carbohydrates, and 1.3g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

PACIFIC WHITING (FISH)

Dietary Information

WILD PACIFIC WHITING FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, WILD PACIFIC WHITING FILLETS gets 84% of its calories from protein, 0% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WILD PACIFIC WHITING FILLETS

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More in Frozen Fish & Seafood

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