RAW BAY SCALLOPS vs POPCORN SHRIMP OVEN CRISPY
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
RAW BAY SCALLOPS: 4
vs
POPCORN SHRIMP OVEN CRISPY: 4
(3 ties)
Overview
| Nutrient | RAW BAY SCALLOPS | POPCORN SHRIMP OVEN CRISPY | Winner |
|---|---|---|---|
| Calories | 71 cal | 271 cal | |
| Protein | 12.4 g | 11.8 g | |
| Carbs | 3.5 g | 25.9 g | |
| Fat | 0.9 g | 12.9 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW BAY SCALLOPS | POPCORN SHRIMP OVEN CRISPY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAW BAY SCALLOPS | POPCORN SHRIMP OVEN CRISPY | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 389 MG | 682 MG |