RAW BAY SCALLOPS vs BLACK TIGER SHRIMP
Nutrition comparison per 100 g serving
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BLACK TIGER SHRIMP wins in 4 out of 10 nutrient categories
RAW BAY SCALLOPS: 3
vs
BLACK TIGER SHRIMP: 4
(3 ties)
Overview
| Nutrient | RAW BAY SCALLOPS | BLACK TIGER SHRIMP | Winner |
|---|---|---|---|
| Calories | 71 cal | 106 cal | |
| Protein | 12.4 g | 20.4 g | |
| Carbs | 3.5 g | 0.9 g | |
| Fat | 0.9 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAW BAY SCALLOPS | BLACK TIGER SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 53 MG | |
| Iron, Fe | 0.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 389 MG | 230 MG |