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RAVIOLI vs POTATO GNOCCHI

Nutrition comparison per 100 g serving

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RAVIOLI wins in 5 out of 10 nutrient categories
RAVIOLI: 5 vs POTATO GNOCCHI: 3 (2 ties)

Overview

Nutrient RAVIOLI POTATO GNOCCHI Winner
Calories 235 cal 164 cal
Protein 13.9 g 4.3 g
Carbs 33.0 g 35.7 g
Fat 6.1 g 0.7 g
Fiber 3.5 g 1.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin RAVIOLI POTATO GNOCCHI Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral RAVIOLI POTATO GNOCCHI Winner
Calcium, Ca 130 MG 0 MG
Iron, Fe 1.6 MG 0.5 MG
Sodium, Na 243 MG 300 MG
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